The Power of Gratitude: How Being Thankful Improves Mental Health
Did you know that practicing gratitude can reduce symptoms of depression by up to 35%? According to a 2017 study published in the Journal of
Welcome to Applied Behavioral Holistic Health, where compassionate care meets transformative healing. Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. We take immense pride in offering a holistic, integrative approach to mental health, combining traditional psychiatric care with complementary therapies for your optimum well-being.
Our goal at Applied Behavioral Holistic Health is to effectively diagnose and treat clients with the least amount of medication possible.
Psychotherapy
Psychotherapy refers to treatment by verbal communication and interaction aiming at helping a person identify and change troubling emotions, thoughts, and behaviors.
Child and Adolescent mental Health Services
GeneSight Genetic Testing:
DNA genetic testing analyzes how your genes may affect your outcomes with medications commonly prescribed to treat depression, anxiety and other psychiatric conditions. This provides your provider with information about which medications may require dose adjustments, may be less likely to work for you, or may have an increased risk of side effects based on your genetic makeup.
Did you know that practicing gratitude can reduce symptoms of depression by up to 35%? According to a 2017 study published in the Journal of
Are you feeling overwhelmed by the clutter in your mind? In a world where stress, anxiety, and a constant flow of thoughts bombard us daily,
When Sarah noticed her best friend Mia withdrawing from their usual conversations and skipping their weekly hangouts, she initially thought it was just a phase.
In today’s digital age, social media has become an integral part of our lives, influencing how we communicate, interact, and perceive the world around us.
Imagine walking into an office bustling with activity: the sound of keyboards clattering, phones ringing, and coworkers chatting over their morning coffee. At first glance,
Did you know that nearly 77% of professionals have experienced burnout at their current job? (Source: Gallup, 2020). It’s a staggering statistic that highlights the
Attention-deficit/hyperactivity disorder (ADHD) is a disorder characterized by inattentive and/or hyperactive-impulsive behaviors that persist...
Read More
Children with ADHD are often bright, spontaneous, and caring. But parenting them is not without its challenges. Behavioral problems...
Read More
This will close in 0 seconds