Holistic Healing: Integrating Mindfulness into Your Daily Routine
It was a crisp autumn morning when Sarah first realized her life had spiraled into autopilot. Between managing a demanding corporate job and raising two
Welcome to Applied Behavioral Holistic Health, where compassionate care meets transformative healing. Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. We take immense pride in offering a holistic, integrative approach to mental health, combining traditional psychiatric care with complementary therapies for your optimum well-being.
Whether it’s the complexities of ADHD, anxiety, depression, trauma, or any other mental health concern, our team will provide unwavering support and evidence-based treatments tailored to your unique needs. You will receive personalized treatments that addresses not only your symptoms, but also the root causes of distress, bringing about lasting and positive change in your life, fostering a transformative healing experience like no other.
Prepare yourself for a healing experience like no other. Together, we will forge a path towards a happier, healthier, and more vibrant you, because you truly deserve nothing but the best care and support. Contact us today for your free consultation, and see how we can transform your life for the better.
OUR SERVICES
Empowering Wellness Through Expert Care
Our goal at Applied Behavioral Holistic Health is to effectively diagnose and treat clients with the least amount of medication possible.
Medication management
Psychotherapy
Child and Adolescent mental Health Services
GeneSight Genetic Testing
Telepsychiatry
Medication management
Medication managementMedication management involves the management of psychotropic medications used to treat a variety of mental health conditions. Medication management is not for every client. When psychotropic medication is indicated, the mental healthcare provider re-evaluates the patient during each visit to determine whether or not it is beneficial to continue the treatment regimen. Adjustments may be made to the plan of care to increase the rate of recovery and to enhance the quality of life. The ultimate goal is to find the right balance for the client.The treatment plan may require follow-up appointments a few weeks after your initial evaluation. You may choose to schedule this appointment via video, or phone visit. If you have any questions, please feel free to contact us. In the case of an emergency, please call 911
or the Spokane Regional Service Area Behavioral Health Crisis Hotline Number 1 (877) 266-1818
Psychotherapy
Psychotherapy
Psychotherapy refers to treatment by verbal communication and interaction aiming at helping a person identify and change troubling emotions, thoughts, and behaviors.
Child and Adolescent mental Health Services
Child and Adolescent mental Health Services
- Anxiety
- Depression
- ADHD
- DMDD
- ODD
GeneSight Genetic Testing
GeneSight Genetic Testing:
DNA genetic testing analyzes how your genes may affect your outcomes with medications commonly prescribed to treat depression, anxiety and other psychiatric conditions. This provides your provider with information about which medications may require dose adjustments, may be less likely to work for you, or may have an increased risk of side effects based on your genetic makeup.
Telepsychiatry
Telepsychiatry/TelehealthPatients who choose telepsychiatry or Telehealth receive mental health care remotelyvia secured videoconferencing. Similar to an in-person encounter, the healthcare provider can evaluate and care for the patient from a convenient location. Currently, all of our visits are done remotely, however it is important to note that telehealth may not be the right choice for everyone.
ADHD
Anxiety
Bipolar Disorder
Depression
Oppositional Defiant Disorder
Post-Traumatic Stress Disorder
Schizophrenia
Panic Disorder and Panic Attacks
Our Blog
Read More »
From Stress to Success: Effective Techniques to Manage Anxiety
Anxiety is more than just occasional worry or nervousness—it’s a persistent feeling of unease, dread, or fear that can interfere with daily life. For many,
Mental Health Myths Busted: What You Really Need to Know
Imagine standing in a crowded room where whispers swirl like smoke, growing louder with each breath you take. “They just need to snap out of
The Future of Therapy: Why Online Counseling is Here to Stay
Did you know? In a 2022 survey, over 80% of people who tried online therapy said they found it as effective—or more so—than traditional face-to-face
Unlocking Wellness: 10 Powerful Coping Strategies for Anxiety
Have you ever felt that familiar surge of anxiety—an unshakable tension in your chest, a flurry of thoughts racing through your mind? Anxiety can feel
How to Make the 333 Rule Part of Your Routine?
– When Anxiety Hits: Use the 333 Rule as soon as you feel anxiety building up. Taking a few moments to focus on your surroundings
Do Kids With ADHD Grow Into Adults With ADHD?
Attention-deficit/hyperactivity disorder (ADHD) is a disorder characterized by inattentive and/or hyperactive-impulsive behaviors that persist...
Read More
Parenting a Child
with ADHD
Children with ADHD are often bright, spontaneous, and caring. But parenting them is not without its challenges. Behavioral problems...
Read More
What Our Patients Are Saying
[rw_masonry id="37441"]
What Our Patients Say
Book Your Appointment Online
Check our availability and book online instantly!